Apple Cider Vinegar is pretty much a staple in my health and beauty routine. I add a teaspoon to my water or tea as often as I can remember to. I won’t say that I have acquired a taste for it but I do tolerate it.
To get started with adding ACV to your routine, try some of these!
- Facial Toner: Mix with water, witch hazel, tea tree oil, and lavender
- Face Mask: Mix with bentonite clay to exfoliate
- Conditioning hair cleanser: Mix half and half with water, spray it on hair at the beginning of shower, and rinse out at the end. **Between our well water and my thick hair I tend to get mineral and product build up, making it hard to get a comb through. After using ACV a few times I was able to comb right through!
- Teeth Whitener: Mix with baking soda and gently scrub to remove stains
My husband has also had great success in removing warts with it. He applied it to a cotton ball, wrapped it to keep it in place overnight, and after a few nights his warts were gone.
Other uses I have found for it include soothing sunburns, relieving heartburn, helping digestive upset, and fighting allergies. I always dilute ACV with water, especially when using it for a particular issue the first time. You can always increase the amount of ACV after you get used to it.